Posts Tagged ‘exercises’
How to Get in Shape for Cross Country Skiing in 6 Days?
Filed Under Your Questions
okay soooo yeah i procrastinated and i know i wont be super strong in six days but i’m gonna be on the cross country ski team this year. theres no snow right now where i live so i’m assuming during the first few practices we’ll just be running and doing other core workouts and stufff [...]
I Am Going Snow Skiing in Feb to Breckenridge for My First Time, Any Tips? Mostly Need Tips on How to Stop?
Filed Under Your Questions
I am 51 and this is my first time on skis, i used to water ski, we are taking private lessons when we get there, is there any exercises i should be doing now to get ready?